FITNESS PACKAGES (60 Min.)

Private Sessions

3 Sessions x 60 Min.

$28000

  • Assessment + 2 Sessions

  • Take home program

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Private Sessions

6 Sessions x 60 Min.

$44500

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Private Sessions

12 Sessions x 60 Min.

$85000

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Private Sessions

20 Sessions x 60 Min.

$136000

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FITNESS PACKAGES (30 Min.)

Private Sessions

6 Sessions x 30 Min.

$25500

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Private Sessions

12 Sessions x 30 Min.

$48000

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Private Sessions

20 Sessions x 30 Min.

$76000

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DUET FITNESS PACKAGES (60 Min.)

Duet Sessions

6 Sessions x 60 Min.

$27000

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Duet Sessions

12 Sessions x 60 Min.

$52000

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Duet Sessions

20 Sessions x 60 Min.

$83000

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GROUP FITNESS

Spin & Strength

8 Sessions x 60 Min.

$15600

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Outdoor Bootcamp

8 Sessions x 60 Min.

$14800

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NUTRITION PACKAGES

Single Nutrition Package

$18500

  • Initial consultation (in person or virtual)

  • Goal setting

  • Analysis of diet diary, symptomatology, concerns

  • 60-minute review and planning session

  • A detailed list of strategies to put into practice

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Sport Specific Nutrition Package

$22500

  • Initial consultation (in person or virtual)

  • Specific sport related goal setting

  • Analysis of diet diary, symptomatology, concerns

  • 60-minute review and planning session

  • A detailed list of strategies to put into practice including fueling pre -workout and recovery options

  • Natural ergogenic aid recipes

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VIRTUAL DAILY HABIT

Need last minute advice on labels, change in workout, grocery shopping item. Ad hoc fee based email and text interactions are available for advice, accountability or questions.

ADD ONS

Full Meal Deal

$59500

  • Daily Habit single nutrition package

  • 6 x 60 minute one on one personal training sessions

  • Follow up

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Add On: Menu Plans / Week

$50-8500

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Add On: Follow Up Visits

$7500

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Prices may change without notice

GST added to all prices